话题作文：近来网络上流行一句话：“世界上最远的距离是我在你对面，你却在看手机。”这句话真实反映了当前的社会现象，“手机控”，“低头族”越来越多且呈年轻化趋势。请你以“My opinion on using the mobile phone"为题针对这一现象发表个人观点，并提出改进建议。

提示词：a mobile phone freak 手机控

82. 范文：（仅供参考） A 

My opinion on using the mobile phones

Mobile phones are widely used these days. More and more people use mobile phones to do different kinds of things, such as chatting and shopping. But they spend too much time on the mobile phones. More and more mobile phone freaks appear. Not only the adults but also the children are members of them.

I don't think it's normal. Watching mobile phones too much is bad for our eyes. We have little time to exercise. It's not good for our health. We pay more attention to it, it influences our study and lives. We have less and less time to communicate with others.

In my opinion, we can do something meaningful instead of playing with the mobile phones all the time. Reading, exercising, visiting friends and communicating with families are also good ways to spend your free time.I hope people can use the mobile phones correctly.